FAQ
Got questions? We’ve got you.
REB°RN is designed to make training feel clear, supportive and sustainable, not confusing or overwhelming. If you’re new here, curious about how things work, or just want to get the most out of the app, this is the right place to start.
- Below you’ll find answers to the most common questions about workouts, challenges, progress tracking, subscriptions and how REB°RN adapts to your energy and goals. We keep things simple, honest and practical, just like the app itself.
- Still can’t find what you’re looking for? Our support team is always happy to help. Reach us anytime at support@rebornchallenge.com and we’ll get back to you as soon as possible.
- You’re not expected to have everything figured out. REB°RN is here to guide you, step by step.
1What is REB°RN?
REB°RN is an all-in-one strength and wellness app for women.
It helps you train smarter, stay consistent and build strength without burning out, by combining structured workouts, challenges, progress tracking and energy-aware recommendations in one simple experience.
2Is REB°RN suitable for beginners?
Yes. REB°RN is designed for all levels.
When you start, the app adapts workouts and challenges based on your experience, goals and current level. You’ll always know what to do, how to do it and when to push or slow down.
3Do I need gym equipment to use the app?
No.
REB°RN includes both gym and home workouts. You can train with dumbbells, machines, barbells or minimal equipment, depending on what you have access to
4How are workouts personalized for me?
Your workouts adapt based on:
• Your training level
• Your goals
• Your progress over time
• Your current energy and recovery state
This means you’re not following a generic plan, but one that evolves with you.
5How does REB°RN track my progress?
REB°RN tracks your workouts, volume lifted, completed sessions and challenge progress.
You’ll see clear visual feedback over time so you can understand how your strength and consistency are improving, without guessing.
6What are challenges and how do they work?
Challenges are structured programs designed to keep you motivated and consistent.
Each challenge has a clear goal, duration and weekly structure, so you always know what you’re working toward.
7Can I switch exercises if something doesn’t feel right?
Yes.
You can easily switch exercises inside a workout and choose alternatives that fit your body, equipment or comfort level. REB°RN is built to support flexibility, not force you into movements that don’t feel right.
8Does the app include rest and recovery guidance?
Yes.
REB°RN encourages balanced training by including rest timers, recovery cues and recommendations based on your energy levels, so you can train sustainably.
9How much does REB°RN cost?
REB°RN offers a single all-in-one plan for $9.99/month, with 7 days free trial.
There are no tiers, no locked features and no hidden upgrades. Everything is included.
10Can I cancel my subscription anytime?
Yes.
You can cancel anytime through your App Store settings. Your access will remain active until the end of the current billing period.
11Is my data safe?
Yes.
We take privacy seriously and your data is securely stored. REB°RN only uses your information to improve your experience inside the app.
12I still have questions. How can I contact support?
We’re here for you.
If you need help or have a specific question, contact us at support@rebornchallenge.com and our team will get back to you as soon as possible.
UNFOLD
We track your progress and turn your daily actions into real transformation.
Boost Your Energy & Wellness
Your training syncs with your body’s natural rhythm, helping you improve strength, mobility, and overall well-being.
Understand Your Body Like Never Before
Daily energy forecasts + boosters & drainers help you see patterns in your sleep, nutrition, hydration, and cycle.
Build Confidence You Can Feel
As you become stronger physically, your mindset follows — empowered, disciplined, unstoppable.
Stay Consistent Without Burnout
Track workouts, habits, and energy trends in a simple visual dashboard that shows how your small actions compound over time.
See Your Progress Clearly
Track workouts, habits, and energy trends in a simple visual dashboard that shows how your small actions compound over time.
Feel Supported Every Step of the Way
REB°RN blends science, structure, and compassion — giving you guidance that feels like having a coach who truly understands you.
THE REB°RN CHALLENGE
Consistency becomes easier when you stop guessing.
Understand your patterns, follow a clear plan, and move with confidence.